Man and child walking together on forest trail in autumn.

Feeling blue? Time to take a friend (or your Dad) for a walk!

Blue Monday myth A marketing executive picked today as the perfect gloomy mush of guilt from broken resolutions, debt from Christmas shopping and depressed immunity from lack of sunshine and the relentless cold, damp . But there is a silver lining if you make today an excuse to take an elderly relative or neighbour for […]

Feeling blue? Time to take a friend (or your Dad) for a walk! Read More »