
Design by default – and green therapy for dementia
Design by default Everything around you right now was chosen by someone, from the colour of the desk and walls to the lights in
Each week, I put together a blog that blends practical advice with the latest scientific research into all things light and health for people and planet – plus some random nuggets that might come in handy for small talk or a pub quiz. Recent posts are below. Please click on the link here if you’d like get the blog by email. Be reassured, I won’t use your email for anything else!

Design by default Everything around you right now was chosen by someone, from the colour of the desk and walls to the lights in

Your Bladder and the Body Clock Anyone who’s noticed they need to get up more often to go to the loo at night as

Do you really need to buy more lights? Went to my wonderful local surgery last week to check some new lesions on my skin.

It’s International Dance Day I’m a regular at Dee’s modern jive classes in Chideock village hall on a Monday evening. I always feel better

Care on the clock (and whose clock counts?) Imagine you’re staying in a hotel. You’ve had a broken night — noise from the corridor,

Making light work for people living with Parkinson’s: the business (and human) case for reasonable adjustments Close to home I always thought of Parkinson’s