Melatonin Our obsession with sleep driving explosive growth in the melatonin market – $2.5 billion, growing at annual rate 14.5% – Melatonin Supplements Market Size. Our investment in drugs that promise to help us to snooze seems reasonable given cost of poor sleep in financial and economic terms: 10.3% productivity loss, adding up to $136billion estimated […]
Melanopsin = Melatonin = Sleep Read More »
Light and Building 2024 – worth the trip? The cost of the space, design and build, marketing materials, travel and accommodation plus salaries – let alone the opportunity cost – will blow a hole in even the most lavish marketing budget. According to the Messe Frankfurt site, an all-inclusive package for a 9m2 booth comes
Light&Building Frankfurt Read More »
Light-sensitive migraine? Around one in ten adults suffer from migraines. And three times more women than men will experience that blinding pain that sends millions into a dark room unable to cope with even a glimmer of light. What is migraine? So what’s going on? This brilliant review offers three potential explanations linked to an
Flicker – good and bad – and optical illusions exhibition Read More »
In the driver seat Control over your immediate workspace not only reduces back and eye strain, that sense of respect tends to make you feel more connected and engaged with the team, and you’re likely to get more done – Effects of control over office workspace on perceptions of the work environment and work outcomes. You’re
Shining example of personal control Read More »
I’ve spent the past few days researching a talk for LEDucation in New York in March. It’s an incredible line-up – over 400 exhibitors, 49 sessions and loads of great people to meet. I’ll be talking about the need to look beyond the simple Melatonin solution and stand up for integrated approaches to healthy workplaces.
One for your earbuds By the time you receive this newsletter, Nanyantara Santhi’s webinar – part of the Current Topis in Sleep and Circadian Health series run by Prof Manuel Spitschan and his team at the Technical University in Munich, has already gone out- but it’s well worth a listen. A link to the series and
Podcast, occupational hazards – and everyday magic Read More »