National Spoil Your Dog Day Although a pet is not a panacea, there is evidence that dog ownership can help to keep your brain on its toes – Pet ownership is associated with greater cognitive and brain health in a cross-sectional sample across the adult lifespan, and help you get a bit more exercise too with an […]
Scratch and sniff – and natural navigation Read More »
Wrapping up International Victorious Women Month. So grateful to all the remarkable women who have blazed a trail for us who follow. “It is better to light one small candle than to curse the darkness.” – Eleanor Roosevelt International Victorious Woman Month: Celebrate some of Peace Corps Most Victorious and Inspirational Women. Recovering from falls
Light for concussion – and squeeze a soft ball if you’ve run out of ideas… Read More »
Colours at Chelsea I’m off to the Chelsea Flower Show tomorrow- courtesy of my friends at Dulux. I’m looking forward to the glorious colours, of course. There is plenty of research into human preferences for flower colours, with blue, white and orange consistently coming out top of the pops for uplifting, energising and warming effects
Colours at Chelsea – for the bees or for us? – and preventing stroke with light Read More »
Lack of Sunlight in Winter Months It’s getting dark and cold up here in the Northern Hemisphere – it’s certainly getting chilly in the sea… My social media feed is awash with palm-lined beaches and sparkling surf. But just getting outside for more than one hour per day, even in a Swedish winter, may be
UV lamps for the office? – and Thinking Differently about Lighting Read More »