Monday blues – and counting down to our panel debate at Light24
Monday blues? Social jetlag – getting to bed and waking up more than an hour later than usual over the weekend will give you that groggy feeling on a Monday. Just three hours delay on Friday and Saturday can increase blood pressure – Acute social jetlag augments morning blood pressure surge: a randomized crossover trial, and regular […]
Monday blues – and counting down to our panel debate at Light24 Read More »