light

Light for concussion – and squeeze a soft ball if you’ve run out of ideas…

Wrapping up International Victorious Women Month. So grateful to all the remarkable women who have blazed a trail for us who follow. “It is better to light one small candle than to curse the darkness.” – Eleanor Roosevelt International Victorious Woman Month: Celebrate some of Peace Corps Most Victorious and Inspirational Women. Recovering from falls

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Colours at Chelsea – for the bees or for us? – and preventing stroke with light

Colours at Chelsea I’m off to the Chelsea Flower Show tomorrow- courtesy of my friends at Dulux. I’m looking forward to the glorious colours, of course. There is plenty of research into human preferences for flower colours, with blue, white and orange consistently coming out top of the pops for uplifting, energising and warming effects

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Lighting v. ambulance call-outs – which is greeener? – and Eastern wisdom

Circadian lighting – costing the earth? According to Care Home Management Online, the average care home in the UK spends around £4,000 on gas and electricity per bed – that adds up Care providers are paying per bed power costs of £4K+. PNNL points out that hospitals are currently the second-most energy-intensive sector in the USA,

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Labour day and circadian lighting – cutting staff absence and improving sleep

Labour Day Founded in 1888 following the Haymarket Massacre, where strikers calling for an 8-hour day came under fire from police, May 1st – or the first Monday of the month – is a public holiday almost everywhere in the world. While most of us enjoy a break in the sunshine, it’s worth taking a

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Bright-eyed tea drinkers, notes from Euroluc – and lights for nighttime feeds

On Monday it was National Tea Day in the UK So what’s that got to do with light and sight? beyond the benefits of taking a break from the screen from time to time – Digital Eye Strain- A Comprehensive Review. Drinking more than two cups of tea every day can reduce your risk of developing

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