mondays Archives - Age of Light Innovations

Monday blues – and counting down to our panel debate at Light24

Monday blues? Social jetlag – getting to bed and waking up more than an hour later than usual over the weekend will give you that groggy feeling on a Monday. Just three hours delay on Friday and Saturday can increase blood pressure – Acute social jetlag augments morning blood pressure surge: a randomized crossover trial, and regular […]

Generation C, Wednesday is the new Monday – And trade fair headaches

Blog, Newsletter / By Shelley James

One week on from Worktech Stockholm with the Glamox team, I’ve been pondering the Five C’s, taking inspiration from Portland Director Ibrahim Ibrahim’s brilliant talk about GenC – not an age but a state of mind. Change – The only certainty, so the real work of creating an effective space for sustained productive activity (time to

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