notes

Bright-eyed tea drinkers, notes from Euroluc – and lights for nighttime feeds

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On Monday it was National Tea Day in the UK So what’s that got to do with light and sight? beyond the benefits of taking a break from the screen from time to time – Digital Eye Strain- A Comprehensive Review. Drinking more than two cups of tea every day can reduce your risk of developing […]

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Count down to exams – and strolling and scrolling – a pain in the neck

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Revision notes All the parents I know are stressing about getting their children through the exam season. While the results are obviously important, making sure they’re healthy and happy is the issue that keeps them up at night. They’re right to worry as the majority of long term mental health conditions begin in early teenage

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