well-being

Winter blues

30 August 2023

Back to school

18 August 2023

Light at night- the good, the bad and the ugly

11 August 2023

Summer babies and biting bugs

4 August 2023

Beach Bodies Need Breakfast

28 July 2023

Fix the roof while the sun shines

24 July 2023

Lessons from the open road – can light help?

17 July 2023

Occupant-Centred Controls for Human-Centric lighting? – and notes for sun-seekers

11 July 2023

Light = Caffeine? – Put the kettle on and see if you agree!

3 July 2023

Apples or Mars Bars? – It depends what you value

26 June 2023

Pacing yourself with light – post-exam recovery, micro-breaks and the summer solstice

19 June 2023

Jet-lag – in the eye of the beholder?

12 June 2023

Rediscovering your ‘home’ territory – and making friends with your body clock

5 June 2023

Lighting on Residential Healthcare and our homes

29 May 2023

Designing for your future self – and surprising facts about my favourite birds

19 May 2023

World play – and brilliant bumble bees

12 May 2023

New king’s coronation

2 May 2023

Screen off (not necessarily all of the time)!

24 April 2023

Exams on the horizon?

20 April 2023

How do you know?

17 April 2023

Short breaks or long holidays? Which is better?

10 April 2023

Countdown to finals

6 April 2023

Light on our productivity

27 March 2023

Linking light and for National Happiness day

23 March 2023

Get outside or curl up indoors? Lighting on our sleep, concentration and mood.

16 March 2023

Blazing a trail for diversity – and clean windows!

9 March 2023

Ageing gracefully – light can help

2 March 2023

Link between chocolate and health? Just add nuts…

23 February 2023

Love the bright lights? The Monday effect, cutting falls and wrinkles, an invitation – and a note for gardeners

17 February 2023

For all ages and genders – Light and science on any gender and age

9 February 2023

Old dogs new tricks – Designing for our future selves

2 February 2023

Lighting for performance:  how to manage stress and improve your score

26 January 2023

Feeling blue? Time to take a friend (or your Dad) for a walk!

19 January 2023

Bright and breezy…

12 January 2023