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About Dr Vyas

Dr. Nilong Vyas is a board-certified pediatrician and mother of two beautiful boys. ‘Sleepless in NOLA’, is a sleep coaching practice where she teaches parents (both nationally and internationally) how to sleep through the night in a gentle and safe manner and was founded by her in 2014.

She passionately believes that well-rested children develop better socially, emotionally as well as educationally with fewer behavior problems. Dr. Vyas was named the Women in White Coats Hero of the Year for 2019 and Top Sleep Consultant in the US.

For more a free Target Sleep By Age Chart please follow this link information about Nilong’s remarkable work with families, to book a free consultation and discover free resources please visit

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