Each week, I put together a blog that blends practical advice with the latest scientific research into all things light and health for people and planet – plus some random nuggets that might come in handy for small talk or a pub quiz. Recent posts are below. Please click on the link here if you’d like get the blog by email. Be reassured, I won’t use your email for anything else!
No more magnolia The brief from Clarion Housing Association – low-cost retrofit solutions to shift a hard-to-find community centre in Penge from institutional to
Sundowning or dusking – time to rethink the twilight zone? Sundowning, the distress and agitation that affects two-thirds of people living with dementia as
Women may be from Mars, but men get more time in the sun… Looking ahead to International Women’s Day next Sunday, have been wondering
Chocolate-flavoured or the real deal? I love good chocolate. And, having tasted the best, it’s hard to settle for less. But you don’t know
Red – the ‘marmite’ colour? You’d have to have been living in a cave last week to have missed the annual rampage of red
Suffering from Nature-Deficit Disorder? This term, coined by author and journalist Richard Louv in his seminal work ‘Last Child in the Woods’ back in