Each week, I put together a blog that blends practical advice with the latest scientific research into all things light and health for people and planet – plus some random nuggets that might come in handy for small talk or a pub quiz. Recent posts are below. Please click on the link here if you’d like get the blog by email. Be reassured, I won’t use your email for anything else!
Stroke prevention and recovery – lighting can help Stroke is the second-largest cause of death worldwide, and fourth in the UK. It is the
April fool’s day- time to lighten up! Laughter is seriously good for your body and brain boosting focus and creativity – Impact of Laughter on
Eyes on drugs If you’ve ever had eye drops before a visual function test, you’ll know how disorienting that can be. That’s just a
Lights on prescription? According to a recent report by the Royal Pharmaceutical Society, the average residential care home resident is prescribed 7.2 medicines per
Continuing our series to spotlight speakers at the event in April (register here if you haven’t already 😉 Speaker spotlights – Lucy Jobbins is a PhD
Speaker spotlight – Professor Shadab Rahman Up to 30% of shift workers meet the criteria for sleep disorder, linked to chronic physical and mental